25th Nov 2009
Tips to Improve Mental Health and Wellness
I am going to pound on my table until you get how cool it is. Mental wellness looks to be the horde of well meaning professional types gathering on the horizon and preparing to descend on boomers to protect them from getting older. To really make you understand what it is all about, a brief story is in order.
Those who did not exercise had a significant drop in mental emotional wellness and brain function as opposed to those who maintained an active lifestyle. I may be tragically wrong about this. Many patients fear this most common form of dementia, and with good reason.
I am going to pound on my table until you get how cool it is. Mental wellness looks to be the horde of well meaning professional types gathering on the horizon and preparing to descend on boomers to protect them from getting older. To really make you understand what it is all about, a brief story is in order.
Those who did not exercise had a significant drop in mental emotional wellness and brain function as opposed to those who maintained an active lifestyle. I may be tragically wrong about this. Many patients fear this most common form of dementia, and with good reason.
Posted by Patrick under 
Mental Health 
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